How Do Sunscreens Work ?
The skin is the largest organ in the body. It is a barrier that
safeguards the internal organs as well as protects those organs
from germs, bacteria, or viruses that try to enter from the outside.
However, the skin itself is often susceptible to damage. One of
the greatest threats to the health of the skin comes in the form
of Ultraviolet rays from the sun. With so much depending on the
skin, it is crucially important to keep skin in optimum condition
and to prevent it from becoming damaged.
Some of the effects of prolonged exposure to the sun and its Ultraviolet
rays include freckles, wrinkles, age spots, a leathery look to the
skin, and skin cancer. It is imperative that people use sunscreen
to prevent and block the damaging rays from penetrating and burning
the skin. But have you ever stopped to ask yourself how do sunscreens
work?
Sunscreens work by reflecting sunlight off of the skin. There are
two main forms of radiation that comes from Ultraviolet rays; these
are UVA and UVB rays. UVA rays are recognized as the primary cause
of skin cancer. These rays are extremely powerful and can penetrate
through a glass window and cause skin damage due to the fact that
it penetrates deeply into the layers of the skin.
UVB rays differ from UVA rays in the fact that they cannot pass
through glass. However, UVB rays cause the skin to sunburn. Therefore,
when choosing a sunscreen, it is important to choose a sunscreen
that will block both UVA an UVB rays.
Sunscreens contain ingredients that can absorb certain rays, as
well as reflect the rays. Since the best and most thorough protection
comes from blocking both UVA and UVB rays, you will want to choose
a sunscreen that is designed for total coverage. Often, these sunscreens
will state that they provide, “Broad-Spectrum” coverage.
Certain ingredients that are commonly found in sunscreen that help
reflect the sun’s rays include Zinc Oxide and Titanium Dioxide.
Other ingredients are designed to absorb the suns rays and then
convert it into heat energy. The heat then dissipates and the skin
is protected. Examples of these ingredients include, Paba, Cinnamates,
and Benzophenones. More on Sunscreen
Ingredients.
Another important factor that needs to be discussed when defining
how sunscreens work is the Sun Protection Factor, or SPF. Everyone
has an innate amount of Sun Protection Factor, or time that they
may stay in the sun without burning. The SPF applies to UVB rays
only, since those are the rays that cause sunburn. SPF works through
multiplication. For instance, if you use a sunscreen that has an
SPF of 15, then you would multiply your own natural SPF by 40 to
determine how many minutes you could stay in the sun without burning.
If your own SPF were 10, then that would convert to 150 minutes,
or 2 ½ hours. However, it is recommended that you reapply
sunscreen after swimming or exertion. Some physicians recommend
that you reapply sunscreen every 15-20 minutes to ensure maximum
protection. It is also recommended to apply sunscreen at least 30
minutes before swimming or entering water to ensure that it doesn’t
wash off.
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